Services

Downloadable PDF links [documents provided - review with Kate]

My mission is to help you transform emotional and physical congestion so you can be on course with your authentic life and purpose. In a few sessions, you will have taken actions to live in greater alignment with your inner wisdom.

I Will…

  • Join you, where you are, in a context of safety and trust.
  • Integrate relevant skills to support your unique needs and personal style.
  • Respect your time, budget and pacing.

I serve individuals and couples in my San Francisco and San Mateo offices. We can also work together by phone or Skype. Sessions typically last 90-minutes.

Call to schedule a free 15-minute initial phone consultation (415-613-6507).

Services

    Embodied Life Coaching

  • To help you remove confusion, blocks and pain, and get your life on trackThe following modalities support Embodied Life Coaching and also are available as stand-alone services:
  • Body

  • Integral bodywork

    To increase sensory-awareness and enhance embodied presence by balancing energy, mobilizing joints, improving circulation and experiencing deep rest
    Postural re-education
    To bring greater awareness and harmony to postural presence and reframe one’s personal sense of self

  • Mind

    Evolutionary and archetypal astrology

    To help gain perspective on current challenges and opportunities, and illuminate your soul direction

    Guided visualization

    To engage, reframe and invite a more authentic, integral vision of a life in balance

  • MovementSomatic resourcing

    To use sensory awareness to bridge the gap between the mind and the body

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